Hello gorgeous handsome soul. I am writing to you today to talk about something very exciting. Most of you know I've been busy at school...

This past semester, we've had an increased focus on yogic nutrition. This is partly because the students have expressed an interest in...

Hi my love, I hope this blog post finds you well. For anyone wanting to get into yoga, I wanted to create this post to show you what yoga...

This summer, I took my first yoga class. I have been practicing yoga on my own for a few years, doing youtube workouts, or finding poses...